Use It or Lose It!

For men who have problems with bladder control or erectile dysfunction and for their partners who wish to understand and help. They will be relieved they are not alone

Many men suffer from an uncontrolled urge to urinate, increased frequency of passing urine, increased number of trips to the bathroom at night, or episodes of leakage of urine. Many of these symptoms can be reduced or overcome with the right treatment and the correct advice. This book provides that advice, indicates which conditions can benefit from treatment such as physiotherapy, and suggests when it is prudent to visit the GP..

Pelvic floor muscle exercises may help to restore and maintain normal sexual function.

by Dr Grace Dorey PhD MCSP SRP

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