Natural Pelvic Floor Control DVD

Natural Pelvic Floor Control (DVD)

Discover the easy way to locate, isolate and exercise your pelvic floor and core muscles, putting you back in control and at less risk of prolapse, stress incontinence, sexual problems and other unpleasant symptoms of pelvic floor dysfunction. The DVD is ideal for women of all ages, with specific sections for: Pregnancy and Postnatal, Non- Pregnancy plus a Useful Contacts List.
 

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