Month: April 2013

Pelvic Health Video Tutorials

Video Tutorial – Assess Your Own Pelvic Floor Muscles

Watch this video to be shown three simple ways to check your own pelvic floor muscles. To view our range of Pelvic Floor Toning Products, please visit out online shop – Pelvic Floor Toners

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Your Pelvic Floor

Assess your own pelvic floor muscles

How often have you been told to remember to practice your pelvic floor exercises? How often have you nodded and said that you do them every day but wondered if you’re actually performing them correctly. These muscles are hidden inside which makes it very difficult to work out exactly what is happening and lots of […]

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