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Related Posts
How can electrical stimulation help my pelvic floor muscles?
Is it really possible to stimulate a muscle using a machine? How does this type of treatment work and is... read more
Where is my pelvic floor?
Most women start trying to do pelvic floor exercises without understanding anything about where these muscles are and what... read more
Assess your own pelvic floor muscles
How often have you been told to remember to practice your pelvic floor exercises? How often have you nodded... read more
The three stages of pregnancy
This blog is a lighthearted look at the journey through pregnancy along with some more serious facts about how... read more
Problems new mums don’t talk about!
Being a new mum is a pretty amazing experience. It’s also a steep learning curve because babies don’t come... read more
What exactly is biofeedback?
Why do I find it so difficult to work out if I am doing pelvic floor exercises properly even... read more
I think I have a prolapse!
What exactly is a prolapse? This blog will give you some basic information about prolapse and helpful guidelines to follow... read more
An Overview of Biofeedback Treatment
Chartered Physiotherapist, Jane Appleyard gives us an overview of biofeedback and how it can help identify your pelvic floor... read more
Going to see a women’s pelvic health physiotherapist?
Going to see a women’s pelvic health physiotherapist? Find out what to expect from your appointment and five top... read more
Simple strategies for pain relief during childbirth
Chartered Physiotherapist, Jane Appleyard looks into some simple strategies for pain relief during childbirth, with a closer look at... read more
